IT'S TIME TO FEEL THOSE FEELINGS.

Hello all! This is a safe space to learn, connect and change perspectives about everything mental health. I've created this blog/website to widen not only my own knowledge, but everyone else who continues to read on :)

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My goals of creating this platform are:

• to spread around some free mental health education,

• help diminish the social stigmas/stereotypes surrounding mental health and,

• offer anyone and everyone a safe space to express their emotions/feelings on the daily!

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